Palmdale Regional Medical Center is one of America’s safest hospitals
Recognized for Excellence
by U.S. News & World Report
in Heart Attack Care
in Heart Attack Care
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Health News
At The Palmdale Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
Back Injuries: The Season’s Silent Strain
Back Injuries: The Season’s Silent Strain
December 12, 2024
‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.
The Science Behind Mindset and Weight Loss
The Science Behind Mindset and Weight Loss
December 12, 2024
Having difficulty progressing in your weight-loss journey? Here’s how considering your mental health could help.
Doing Dry January? Here Are Tips for Success
Doing Dry January? Here Are Tips for Success
December 4, 2024
If you're ready to kick your beer, wine or spirits to the curb for the month (or forever), here are some tips to help you be more successful.
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