Palmdale Regional Medical Center is one of America’s Safest Hospitals

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Recognized for Excellence
by U.S. News & World Report
in Heart Attack Care

Health News

At The Palmdale Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

Staying Healthy During Back-to-School Sports

Staying Healthy During Back-to-School Sports

July 14, 2025

With the right protections in place, there are ways to help student athletes stay healthy this school year.

How to be More Active With Low-Impact Exercise

How to be More Active With Low-Impact Exercise

July 14, 2025

Regular physical activity can be beneficial but can often feel intimidating or too difficult to tackle. Low-impact exercise can be a more approachable alternative.

6 Ways to Protect Your Heart When Temps Heat Up

6 Ways to Protect Your Heart When Temps Heat Up

July 9, 2025

You may equate summertime with relaxing days and carefree schedules, but it's often not a relaxing time for your heart.

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